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Taking the first step towards counselling and finding the right therapist can feel daunting, especially if you're not sure where to begin. As a qualified and experienced integrative counsellor, I'm here to make that first step as easy and comfortable as possible. I offer counselling for adults and young people, supporting clients through a wide range of emotional and life challenges. These take place in a safe and confidential space that enables you to fully explore your situation and how you are feeling, gaining a better understanding of the difficult emotions you may be experiencing.
I believe that everyone has the capacity to grow, heal, and create positive change in their lives when they feel supported and understood. As your counsellor, I will walk alongside you at your own pace, offering a safe and compassionate space where you can explore your thoughts, feelings, and challenges without judgement.
I offer a free 15-minute telephone call — a relaxed, no-obligation chance to talk things through, ask any questions, and get a sense of whether working together feels right for you. Please get in contact to arrange.
“Speaking with Emma weekly has been life changing. From the very first session, Emma created an online, safe and completely non-judgemental environment. I always felt heard and deeply supported, and her gentle guidance helped me see things from a much healthier perspective. After years of trying therapy with multiple other people, I never felt the benefit or understood my feelings, but somehow Emma has helped me to finally have the confidence to pinpoint where this all begun and I will be forever grateful. I feel so much more equipped to handle life’s challenges now. Emma is part of my weekly routine and I would be completely lost without my 1-2-1 sessions with her. I cannot recommend her enough.”
“It took me 3 counsellors until I finally found Emma. It just clicked with Emma and I felt at ease and ready to openly express my feelings safely. She challenged and questioned me but it felt like a comfortable exchange between friends. I was often looking forward to sessions rather than dreading them, as I knew I’d learn some tools that could help me. I have (& have) recommend Emma to anyone.”
“My teenage daughter had therapy with Emma for a few months. From the first session she made my daughter feel at ease, and she felt that she could open up to her. She allowed my daughter to talk openly and coached her through, helping her understand her mental health and ways to cope with how she was feeling. Emma identified that my daughter needed more specialist help, and signposted her, giving her all the help and support she could. Thank you!”
“I would like to highly recommend Emma and Happy Heads she has been absolutely amazing, supporting my teenage son through some challenging times and has made a huge difference in helping us navigate and cope with difficult emotional issues. I am highly grateful and can’t thank her enough"
"When I started seeing Emma, I knew I needed help but I didn't really understand why. I had been through a big life change, which had been ongoing a while, and whilst I was 'handling it' one day at a time, it was actually building on top of deeper issues. In hindsight, I probably should have seen Emma a year before I did. Emma was kind to me, validated my thoughts and allowed me to discuss them without judgement. Emma respectfully challenged me in a safe way, giving me the opportunity to break my thoughts down and have honest and open conversations with myself. She is highly knowledgeable and often made references to theories, activities or reading that I may find helpful. She remembered everything we discussed, and often made links back to previous weeks and things I had said. I was cautious about starting my journey into therapy for many reasons, but Emma has helped me live today as the best version of myself and for that I am extremely grateful. I highly recommend her to anyone that has been considering talking therapies."
"Emma has an amazing skill for making me feel relaxed and safe. I didn't think 'counselling' would help me, but I realise now, that through gentle guidance coupled with practical knowledge Emma has helped me far beyond where I thought I could be. I'd highly recommend Emma to anyone, especially who thinks no-one can help them and they feel at rock bottom. Emma would never judge or be surprised by anything, she has helped me more than I know, everyone around me can see it. Seems it really is 'good to talk'".
"I couldn't recommend Emma more. Straight from day one she made me feel very comfortable and easy to open up to. She was a great listener and each week gave me something for me to take away and process and put in to practice. I got to the point in which I really looked forward to our next session each week. Going in to therapy I was in a really dark point in my life and am so appreciative in how Emma has helped turn my life around. I am back to loving myself, with my anxiety way down and my nervous system under control. Emma blended a range of therapies tailored to my needs including hypnotherapy, all of which I feel contributed to my healing and getting back on track. Thank you so much Emma!"
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